You flip the bird to someone who cuts you off in traffic, you make fun of a total stranger’s attire to a co-worker, or you forget to say please and thank you to the cashier at the grocery store. This is one of the most often-ignored self-reflection questions yet also one of the most important. Do I Treat Everyone With Respect and Kindness? So you have to trust that the dots will somehow connect in your future.” 4. As Steve Jobs famously said, “You can’t connect the dots looking forward you can only connect them looking backward.

How about the not-so-obvious or even horrible? Even something as traumatizing as a life-threatening car accident can and should be considered a gift. Positive things are easy to view as gifts. What gifts are a part of your life? I’ll bet something like good health or a loving family was the first thing to mind. There are plenty of other gifts in life besides the time that blesses us each day. There’s an old saying that “time is a gift.” Think of it as precious as a gift from a loved one, and you will cherish it with the same passion and importance. Time is one of the most valuable resources we have in this world. While this sounds like number one, it is actually quite different. Do I Cherish Every Second With My Loved Ones? It is not just because of its safety but also because of the beautiful things you may have missed along the way. But have you ever drove to work and not remember the trip at all? I’m sure you have, which is terrible when you think about it. Heck, our brain is very comfortable in this setting. Go ahead and brush your teeth or take a shower on autopilot. This is fine for things that don’t matter as much to the big picture but not for the whole picture itself. Living in the moment is effortless in our go-go-go world to live on autopilot. ⌄ Scroll down to continue reading article ⌄īefore you answer that question, take a look at the following 24 self-reflection questions to get you to rethink life.

It all boiled down to being the best version of myself, which we should all truly strive for in life. I had focused on these areas to that point, but I was unsure of where I stood, not just for me but for everyone I came in contact with daily. They mainly centered around the essential components of my life-family, faith, relationships, beliefs, and actions. So, what did I ask myself? What were the self-reflection questions that came as a result of my accident? Trust me, rethinking about life comes much later when your ass isn’t spinning out of control. The movies make you believe that everything slows down during an experience like this to the point that you can reflect on life. It was afterward during a time of deep self-reflection about life when all the questions hit me. The impact for me was not the crash into the wall or flip. I, too, felt it was incredible but for different reasons. Witnesses said it was the most incredible thing they had ever seen and that we would not walk away. We slammed into the wall with incredible speed and force-so much that the impact caused the car to flip 360 degrees and ultimately land back on the wheels.

What we couldn’t avoid was the six-foot cinder block wall that lined the highway. We somehow had managed to avoid every other car, but that didn’t matter. We ended up careening across four lanes toward the center divider only to spin back the opposite direction to the right shoulder, off the road, and up a dirt embankment. Once the millions of tiny pockets of water had taken over, we were at the mercy of my out-of-control Pontiac Grand Prix. “Yes, sweetheart, I am.” I had responded, wanting to keep everyone safe and knowing that my tires were due to be replaced. My wife had just told me to be careful as it had begun to rain heavily for the first time in months. My girls were strapped tightly in their car seats and sleeping peacefully. I was driving back from a children’s birthday party with my wife and two very young daughters on board.

It was one of those moments you see in the movies where your life flashes before your eyes, and you instantly begin the process of asking yourself a slew of self-reflection questions. “Oh no, Oh no! AHHHHHHH!” These were the only words I could manage as my car spun out of control, hydroplaning across multiple lanes of the slick freeway.

Self reflection definition